“Supercharge your stride. Happy feet will make you a happier runner – and chances are, yours could use a tune-up. Follow these simple techniques and ““Super Charge Your Stride,” an awesome article on foot care for runners by Sara Angle”
Tag: #Fitness
Fitness Blender Workouts
Fitness Blender is a husband and wife team (Kelli and Daniel Segars) of personal trainers based outside of Seattle, who created Fitness Blender (2008) with the belief “Fitness Blender Workouts”