The benefit of having teammates is that you have individuals you can trust to bounce ideas off of regarding training, racing, and life in general. “Feeling Stagnant in Training? Things You Should Consider.”
Category: Training
Fitness Blender Workouts
Fitness Blender is a husband and wife team (Kelli and Daniel Segars) of personal trainers based outside of Seattle, who created Fitness Blender (2008) with the belief “Fitness Blender Workouts”
trailsisters.net – “Running Out of My Mind: Facing Fear & Anxiety One Run at a Time Pt. 2” by Maria Dalzot
In the sequel to her initial post, “Running Out of My Mind: Facing Fear & Anxiety One Run at a Time,” hosted on trailsisters.net, Maria “trailsisters.net – “Running Out of My Mind: Facing Fear & Anxiety One Run at a Time Pt. 2” by Maria Dalzot”
Dalzot and Other Rad Trail Women Launch New Site
Our teammate, Maria Dalzot, along with seven other incredible women (Hillary Allen, Ashley Hunter Arnold, Elinor Fish, Heidi Kumm, Bree Lambert, Gina Lucrezi, and Krissy “Dalzot and Other Rad Trail Women Launch New Site”
34th Annual Honeywagon Runs: 4-Mile & 1/2 Marathon
Coming this Saturday, April 9, 2016, are the 34th Annual Honeywagon 4-Mile and 1/2 Marathon races, hosted by GBRC. The races are chip timed, and the “34th Annual Honeywagon Runs: 4-Mile & 1/2 Marathon”
Track & Field Meets, 1-Mile Champs & the Olympic Trials
When I was young my brother and I would race at Bellingham’s All-Comer’s meet throughout the summer. There are photographs of pure passion, evident in “Track & Field Meets, 1-Mile Champs & the Olympic Trials”
Chuckanut 50k Race Reports
At this year’s Chuckanut 50k BDP repp’d with Corrine Malcom, Scarlett Graham, and Nikki Buurma. It was Nikki’s first 50k trail race, and Scarlett, Corrine and Josh were seeking “Chuckanut 50k Race Reports”