Last weekend was host to the 38th Annual Nookachamps Winter Runs, where teammates, Rachel Cundy and Hazel Clapp competed in the 5k and the 1/2 “Cundy and Clapp Sweep the 5k, 1/2 at the 38th Annual Nookachamps”
Tag: running
The 2016 Runner’s Gift Guide
Shopping for the runner in your life can be fun; runners are a bunch of nerds who love testing out products, and who have spent “The 2016 Runner’s Gift Guide”
Fangirling – Our Favorite Moments at the 2016 T&F Olympic Trials
T&F Olympic Trials (July 1 – 10, 2016): Sitting on the sofas of several teammates, over Ragnar team meetings, holed up on sunny days, “Fangirling – Our Favorite Moments at the 2016 T&F Olympic Trials”
Feeling Stagnant in Training? Things You Should Consider.
The benefit of having teammates is that you have individuals you can trust to bounce ideas off of regarding training, racing, and life in general. “Feeling Stagnant in Training? Things You Should Consider.”
You know it’s XC season when…
A return trip to Jericho Beach – By Aly Howisey The weddings are wrapping up, the babies have been popped and Maria and TD are “You know it’s XC season when…”
REBOUND and the Al Coyle Community Trail 5k
This summer Bellingham Distance Project has been working with the kids of Rebound, helping them to prepare for their first 5K. The group has been meeting “REBOUND and the Al Coyle Community Trail 5k”
7 Tips for Avoiding Stomach Cramps by Ask the Dietitian
Maria Dalzot, RD, also known as “Ask the Dietitian” in Trail Runner Magazine, wrote an article a while back called, “7 Tips for Avoiding Stomach “7 Tips for Avoiding Stomach Cramps by Ask the Dietitian”
