It doesn’t matter as much what you do or don’t do on this day; some are separated from family, others enmeshed, setting the table with “Thankful”
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Winter Running Wardrobe for Men & Women
Having proper winter running gear can make all the difference in your training, whether you’re in the thick of Northeast conditions (bone-chilling downpours, occasional sleet, “Winter Running Wardrobe for Men & Women”
Motivated: 15 Tips for Winter Running
With the Northwest chill and endless billow rollingin off the Bay, the short span of light, puddles collecting on trails, and all the laundry from “Motivated: 15 Tips for Winter Running”
A Day in the Diet
The Bellingham Distance Project is diversified in its Fall goals, with Maria coming up to a season break post the USATF Trail 1/2 Marathon Champs, “A Day in the Diet”
Running in the Red – Notes on Racing with your “Friend”
“Your body can do things other than make babies – including run.” – Runners World, K. Aleisha Fetters If you haven’t yet read Maria Dalzot’s “Running in the Red – Notes on Racing with your “Friend””
Cross Country Workouts
Cross country season is here! The Lake Padden Relay’s were held over Labor Day weekend at Lake Padden in Bellingham, WA (4 person x 2.6 mile “Cross Country Workouts”
Gettin’ to Know You – Amber, Nikki, Courtney & Mckinley
We asked some of the women of BDP their go-to’s, from favorite gels, to music, to run specialty’s. Check out what they had to say: “Gettin’ to Know You – Amber, Nikki, Courtney & Mckinley”
