Klicks is set to host the 7th annual Thanksgiving XC World Championships! If you haven’t yet participated, the time is now. Personally, I like to “7th Annual Thanksgiving XC World Championships”
Category: Training
A Day in the Diet
The Bellingham Distance Project is diversified in its Fall goals, with Maria coming up to a season break post the USATF Trail 1/2 Marathon Champs, “A Day in the Diet”
Running, Racing & Nursing 101
We are blessed with a community of incredible mother’s who are athletes and athletes who are mother’s, and their information is valuable. We were recently poised “Running, Racing & Nursing 101”
Runners & Protein
Over the weekend, on a run with a friend in Seattle, we got on the topic of protein intake. It was interesting just how much “Runners & Protein”
Running in the Red – Notes on Racing with your “Friend”
“Your body can do things other than make babies – including run.” – Runners World, K. Aleisha Fetters If you haven’t yet read Maria Dalzot’s “Running in the Red – Notes on Racing with your “Friend””
Sports Psychology – Training your Brain
As Fall races come, from the 5k’s to the ultra’s, whether they are “A” races or stepping stones to get you someplace further, or even “Sports Psychology – Training your Brain”
2015 Bellingham Bay Marathon Recap
Beginning with the Bellingham Bay Marathon Expo Saturday, September 26, 2015, BDP had a booth offering pace bands, information regarding the pacers and goos. We “2015 Bellingham Bay Marathon Recap”
