The USATF Trail Half National Championships took place last weekend in conjunction with the Lake Padden Trail ½. If you’re a Northwesterner, you must have “USATF Trail Half Champs Lake Padden Half Results”
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2016 USATF Trail 1/2 National Champs & the Al Coyle Community 5k at Lake Padden
It’s our favorite time of the year – when the rain mucks the trails, feeds the trees, the leaves a bevy of autumnal hues, and “2016 USATF Trail 1/2 National Champs & the Al Coyle Community 5k at Lake Padden”
“Super Charge Your Stride,” an awesome article on foot care for runners by Sara Angle
“Supercharge your stride. Happy feet will make you a happier runner – and chances are, yours could use a tune-up. Follow these simple techniques and ““Super Charge Your Stride,” an awesome article on foot care for runners by Sara Angle”
Team Puke and Rally takes 2nd while several BDP’rs tackle the Seattle Marathon 10k!
Over the weekend, teammate Alyson Carlyon competed on team Puke & Rally in the 35th Annual Providence Hood to Coast Relay. There were a total “Team Puke and Rally takes 2nd while several BDP’rs tackle the Seattle Marathon 10k!”
Scarlett Takes 2nd at Squamish 50 Mile!
*All incredible images, quotes and course descriptions were pulled from the Squamish 50 website, the author of which is fantastic, with gorgeous descriptions. “The Squamish “Scarlett Takes 2nd at Squamish 50 Mile!”
ROO #213: Lauren Fleshman & Dr. Melody Moore on Changing Eating Disorder Culture in Running
In Running on Om’s July 25th #213 podcast with Muse minds Fleshman and Moore, Julia Hanlon round tables with the two, exploring “…how to change “ROO #213: Lauren Fleshman & Dr. Melody Moore on Changing Eating Disorder Culture in Running”