By Courtney Olsen Two times a week BDP members meet at Core Kinetics for strength training with Brad Jones, Rolfer. At 6:00 am the women “Strength Training with Brad Jones”
Author: Courtney Olsen
Bellingham Traverse – Team Kulshan Cycles
From Left: E’Lana (kayak), Sam (MC), Kae (Mtn. Bike), Kristen (Road bike), Ber (Trail run) & I The Bellingham Traverse – a multi-sport event which “Bellingham Traverse – Team Kulshan Cycles”
Forget the Numbers to Get the Numbers
By Courtney Olsen As a competitive runner with my own set of neurosis, it’s a trend-topic on runs to explore the notion of goal-development and “Forget the Numbers to Get the Numbers”
Ragnar NW Passage 2014 Race Report
By Courtney Olsen Ragnar NW Passage – a team of 12 to cover 200-miles over 2 days, from Blaine to Langley. Fittingly, we were team “Ragnar NW Passage 2014 Race Report”
Pre Chicago Life
We season our chi-town plans with pinot grigio, mojitos garnished with mint from the garden, a bowl of chips and chunky corn salsa, meats dusted “Pre Chicago Life”
Keeping the Faith
By Courtney Olsen Several people I care about are currently battling injury, which has sidelined their training. It’s frustrating on many levels, and also like “Keeping the Faith”
Ski to Sea and Downhill Training
By Courtney Olsen Ski to Sea is Bellingham’s Olympics, a time for healthy competition, cheering, jeering, and much post-race celebrating. Each leg, whether approached recreationally “Ski to Sea and Downhill Training”
