The other morning, Nikki and I ran long together. Waiting in a cooler in her car were 2 jars of overnight oats tied up in “EZ Overnight Oats”
Author: BellinghamDistanceProject
REBOUND and the Al Coyle Community Trail 5k
This summer Bellingham Distance Project has been working with the kids of Rebound, helping them to prepare for their first 5K. The group has been meeting “REBOUND and the Al Coyle Community Trail 5k”
EZ Krispy Treats with Variations
Krispy Treats: A lot of variations on classic rice Krispy treats are possible INGREDIENTS 2-3 tbsp butter 1 pkg marshmallows 6 cups cereal INSTRUCTIONS Spray or butter “EZ Krispy Treats with Variations”
EZ Banana Chocolate Chip Muffins
Banana chocolate chip muffins: INGREDIENTS 1 mashed banana 1 c soy or almond milk 1/2 c sugar 1 egg 2 c flour 1 tsp baking “EZ Banana Chocolate Chip Muffins”
7 Tips for Avoiding Stomach Cramps by Ask the Dietitian
Maria Dalzot, RD, also known as “Ask the Dietitian” in Trail Runner Magazine, wrote an article a while back called, “7 Tips for Avoiding Stomach “7 Tips for Avoiding Stomach Cramps by Ask the Dietitian”
World Long Distance Running Championships Race Report
From Maria Dalzot’s blog – The Journey of a Thousand Miles, comes her race report on the World Long Distance Running Championships on July 4, “World Long Distance Running Championships Race Report”
K2K Race Report
On Sunday, June 28th, BDP hosted its first event, partnering with Kulshan Brewery for the inaugural K2K race. None of it would have been possible “K2K Race Report”
