We are blessed with a community of incredible mother’s who are athletes and athletes who are mother’s, and their information is valuable. We were recently poised “Running, Racing & Nursing 101”
Author: BellinghamDistanceProject
Runners & Protein
Over the weekend, on a run with a friend in Seattle, we got on the topic of protein intake. It was interesting just how much “Runners & Protein”
Running in the Red – Notes on Racing with your “Friend”
“Your body can do things other than make babies – including run.” – Runners World, K. Aleisha Fetters If you haven’t yet read Maria Dalzot’s “Running in the Red – Notes on Racing with your “Friend””
Sports Psychology – Training your Brain
As Fall races come, from the 5k’s to the ultra’s, whether they are “A” races or stepping stones to get you someplace further, or even “Sports Psychology – Training your Brain”
2015 Bellingham Bay Marathon Recap
Beginning with the Bellingham Bay Marathon Expo Saturday, September 26, 2015, BDP had a booth offering pace bands, information regarding the pacers and goos. We “2015 Bellingham Bay Marathon Recap”
Bellingham Bay Marathon Final Week Preparations
In just a few short days the Bellingham Bay Marathon kicks off. Whether you’re competing in the 5k, 1/2 Marathon or Marathon; if this is “Bellingham Bay Marathon Final Week Preparations”
You know it’s XC season when…
A return trip to Jericho Beach – By Aly Howisey The weddings are wrapping up, the babies have been popped and Maria and TD are “You know it’s XC season when…”
